Thursday, February 16, 2012

Snack Attack!

Yummy snack that also makes for a good lunch/dinner. Avocado open face sandwich - healthy, vegan, gluten free and mine is of course organic :)

Gluten free bread
Sunflower sprouts OR Arugula OR both!
Dijon mustard
Cayenne pepper
Celtic sea salt

My bread of choice is by Deland Bakery, a local bakery if you live in FL, and can be found at Whole Foods in the freezer section. I get the millet zuchini one.
If I can't get that my next choice would be Udi's Gluten Free Whole Grain

Lightly toast your bread of choice.
Then mash the avocado with a little bit of lemon and cayenne pepper, like so

Spread a little bit of dijon mustard on your toast then top with the avocado mash.
Then top with baby arugula or sunflower sprouts or both and a dash of celtic sea salt.
Wah lah! YUM!


Peace and Love,

Jamie xx

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