Gluten free bread
Sunflower sprouts OR Arugula OR both!
Celtic sea salt
My bread of choice is by Deland Bakery, a local bakery if you live in FL, and can be found at Whole Foods in the freezer section. I get the millet zuchini one.
If I can't get that my next choice would be Udi's Gluten Free Whole Grain
Lightly toast your bread of choice.
Then mash the avocado with a little bit of lemon and cayenne pepper, like so
Spread a little bit of dijon mustard on your toast then top with the avocado mash.
Then top with baby arugula or sunflower sprouts or both and a dash of celtic sea salt.
Wah lah! YUM!
Peace and Love,